Follow Your Dreams
Don't Let Anyone Say You Can't-Yes You Can

To Be Number 1-You Have To Pay The Price-Every Day
Mental Toughness
Never Give In-Never Ever
Leave Your Ego At The Front Door
Do What's Right For Yourself-Your Team-Your Family
Hard Work
Find Ways To Do More Every Day To Improve Your Game

Super 6 High performance by Carl Jennings MExerSc 

I am passionate about ensuring all young athletes are given the best opportunity to fulfill their sporting potential. The Super 6 High Performance Program is the product of all the experience knowledge and expertise I have accumulated over a 20 year career working at the highest level of elite professional sport as a Head Strength & Conditioning coach.

Our world class athletic development program is available for all athletes from 11 years old  and above  that aspire to be the best they can be, through the development of elite levels of physical and emotional resilience.

Our point of difference is that the Super 6 High Performance Program is an elite physical development program that is available to all young athletes not just a select few within elite professional teams and organisations.

Watch Our Video Below

I believe all young athletes should be given every opportunity to excel in their chosen sport through enhancing their psychical potential. How many young athletes who just fall short of elite selection criteria never get the opportunity to get world class coaching and are lost to sport and never achieve their potential, I intend to bridge the gap.

Carl Jennings is regarded as an expert in his field. He has worked as a Head Strength & Conditioning Coach at the highest levels of elite professional sport for the past 20 years.
National Rugby League (NRL)  – Super 15s Rugby – Great Britain Rugby League, Super league Rugby League (UK).
He is also a Former International Athlete, has represented Great Britain as an athlete & coach in two different sports.

“He knows what it takes to be a champion”

1.Super 6 High Performance Culture

Built on strong values and high performance behaviours that will develop: Great Athletes & Good People     


Let us transform your life


2.Super 6 High Performance Program

Duration (6 Week Training Program or 18 face to face sessions)

Physical Assessment

Elite Coaching

Performance Tracking

Individualized Home Program

Nutritional Program

Developing High Performance Behaviors & Skills


Follow Your Dreams
Don’t let anyone say you cant
Yes you can 


3.Super 6 High Performance Components

Movement Mechanics





Emotional Resilience




We also Offer
  • World class athletic development program for young aspiring athletes from 11 years and above. Young athletes need the best advice and coaching available to ensure they fulfill their potential , our unique 6 week program delivers a high performance program, giving every athlete a sporting chance to be the best they can be.
  • We offer Junior athletic development programs Ages 11 years to 17 years, and Senior athletic development programs from ages 17 years and above.
  • We also offer our range of 6 week Executive programs packages, this is a unique opportunity to be personally trained  by Carl Jennings, the program focuses on business people and high achievers that need to make changes to their physical & emotional health, not only to live a longer more healthy life but also to improve their productivity.
  • Our unique 30 week Soccer athletic development program run in conjunction with ASR soccer academy for young aspiring soccer players between the ages of 11 years old and 15 years old.
  • Our Sport Team packages offer the opportunity for your team to be coached by Carl on site at our high performance center or at your training venue, this is a great opportunity to utilize Carl’s expertise to give your team a tremendous experience into high performance training.
  • Comprehensive sport team & organisation athletic testing and analysis. Carl,s unique profiling  program will give coaches and organisations an accurate measure of squad physical abilities along with performance and emotional profiling, enhancing preparation processes and performance , it can also act as a highly effective tool for talent identification.

Get in touch with Carl today to see what he can do for you and your business!